Sleep is important to trauma recovery, yet can be elusive. Share your sleep experiences, frustrations, and breakthroughs with others, pick up some healthy guidance, and connect with peers to see how they are doing post-crash.

We will start with a journaling session, so please bring something to write with.

*These gatherings are usually held on the 3rd Wednesday of each month, but rescheduled this month due to scheduling issues. 

📅 August 26 | 🕖 7 - 8 pm ET | RSVP HER